About Me

I have worked for Corporate, Private and Public Sector Organisations for over 30 years with a focus and passion for Wellbeing for All.

 

I am a Mental Health and Wellbeing Practitioner who provides courses, classes, individual sessions and training to improve Mental Wellbeing, understanding and resilience.

I am an Infinite Tai Chi, Chi Gung and Meditation Teacher, Ling Chi Energy Healer and a Listening Circle Facilitator.

​

I offer an experience where you are truly felt and seen, as this has been key to finding safety and my deeper healing.

​

I know the complexities of the mind and body and how much bravery, courage, time and effort it takes to come home to yourself.

Over the last 14 months I have been on my own deeper journey through 'Our Journey Here', an experiential course looking at my pre and perinatal trauma. 

​

Training and Courses

Master Jason Chan for over 20 years in the Infinite Arts of Tai Chi, Chi Gung, Meditation and Ling Chi Energy Healing.

Thomas Hubl in the Principles of Collective Trauma, Trauma Informed Leadership and I am currently part of the Pocket Project Lab - Trauma in the Healthcare System.

Paul Ferrini in Affinity Space Facilitation.

Cherionna Menzam-Sills in 'Our Journey Here' from conception to birth.

​

I have so much gratitude to those who have helped and supported me along my journey and I am very aware of how much support is needed to get to the roots and lead a more fulfilling life.

​

My heartfelt thanks go to Beyond Trauma, all those mentioned above and my partner who is a gentle loving presence when working through the relational field.